13.1 Reasons to Join RunPals Run Group Session!

As Brighton Half Marathon is just around the corner, I thought it's the perfect time to look at 13.1 reasons why joining a group running session is good for you!

Specifically, you may be wondering, "Why should I join a RunPals run group session?"

Well, let me give you not one, not two, but a whopping 13.1 reasons why it’s good for you to join a group running session in either Peacehaven or Saltdean!

1. We're a Happy Bunch: At RunPals, we believe in spreading positivity. Our sessions are filled with laughter, jokes and high-fives (or elbow bumps these days) as well as a LOT of photo opportunities. but don't worry, you don't have to be in them if you don't want ;-)

2. Fitness Fun: Who said workouts have to be boring? With us, each mile is pretty good fun. Sometimes it's hard. Sometimes it's easy. Every time we run in saltdean and peacehaven, it's fun.

3. Scenic Routes: The beauty of the streets of Peacehaven on a Tuesday night or Saltdean on a Wednesday night is a sight to behold. It's like running in a postcard - well, there is inner beauty everywhere isn't there?

4. Motivation Station: Struggling to keep up the pace? Fear not! We're here to cheer you on every step of the way. We try to keep our groups together, whatever pace you run.

5. Community Spirit: When you join RunPals, you aren't just joining a run group. You're joining a family. We call ourselves the RunPals Ohana.

6. All Levels Welcome: Whether you're a seasoned marathoner or a newbie, we've got room for you. Every matters here at RunPals, your running group in Saltdean and Peacehaven.

7. Safety in Numbers: Running in a group means you're never alone on those dark nights. Or the early mornings. Or out running on the trails on the South Downs. It's our playground and we play together.

8. Expert Tips: If you want it, our group has a number of long time runners who are happy to share their advice with you. PaPaPal is also a England Athletics qualified coach and is happy to provide coaching when needed.

9. Consistency is Key: Regular run sessions help you build and maintain a running habit. And you make some pretty good friends at either our Saltdean or Peacehaven Run Club.

10. Friendly Competition: A little friendly rivalry can push you to run that extra minute, mile or kilometer. Don't worry, it's never a race, but if you wanna have a bit of fun, we can liven that up too.

11. Post-Run Fun: In the winter, everyone tends to head home, but in the summer, the sea is calling... lots of dips, swims and picnics or bbq's on the bach at Saltdean.

12. Train for the Big Day: What better way to gear up for the Brighton Half Marathon than run with pals?

And finally,

13.1. Because You Can: Yes, you read that right. The last reason is simply because you can. You have the power to push your limits and achieve great things, and we'd love to be a part of your journey!

So, what are you waiting for? Grab your running shoes and join us at RunPals for a run with the "friendliest running group in Saltdean and Peacehaven".